Info, Experiments & Insights on Optimal Living

/Optimal/ (adjective): The best or most favorable; the most satisfactory.

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Check out my articles on optimal living in the following areas:

Self- Improvement

Experiments, insights, and examples on how to grow or improve yourself as well as those around you.

Business, Career & Wealth

Actionable advice on growing a business or career, plus achieving financial freedom.

Philosophy
& Life

Ruminations on life's greatest questions in order to better understand ourselves and the world.

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11 Types of Motivation: What They Are & How to Use Them
July 15, 2020
There are many different types of motivation that affect specific types of people. Learn which types motivate you to succeed in life as well as in business.
Read More 11 Types of Motivation: What They Are & How to Use Them Self-Improvement
14 Best Goal-Setting Apps for Tracking & Achieving Goals
May 07, 2020
Want the best goal-setting app for your specific needs? Check out this comprehensive list of the best goal-setting apps for 2020 and beyond.
Read More 14 Best Goal-Setting Apps for Tracking & Achieving Goals Self-Improvement
What is Motivation? Principles, Theories & How it Works
May 05, 2020
What is motivation, exactly? In this article, you'll learn the definition of motivation, its principles, theories and how it all works.
Read More What is Motivation? Principles, Theories & How it Works Business
What Are SMART Goals? Definition, Elements & Importance
April 29, 2020
SMART goals are created using the "SMART" acronym, which stands for Specific, Measurable, Achievable, Realistic, and Time-bound.
Read More What Are SMART Goals? Definition, Elements & Importance Self-Improvement
Arousal Theory of Motivation: Definition, Principles & Optimization
April 28, 2020
The arousal theory of motivation states that people are motivated by unique levels of mental alertness. Learn how the theory works here.
Read More Arousal Theory of Motivation: Definition, Principles & Optimization Self-Improvement
How to Achieve Goals in Any Environment
April 24, 2020
Goal-achievement is hard. To help, learn how to achieve goals in any environment with these seven proven goal-achieving steps.
Read More How to Achieve Goals in Any Environment Self-Improvement
How to Set Goals the Right Way in 2020
April 15, 2020
Goal-setting is an overlooked but important part of goal-achievement. Learn how to set goals the right way in 5 proven steps with this article.
Read More How to Set Goals the Right Way in 2020 Self-Improvement
Best Goal-Setting Worksheet Templates For Achievement
April 09, 2020
Check out this list of the best free goal-setting worksheets to help with achievement. Included are free downloadable templates and alterative options.
Read More Best Goal-Setting Worksheet Templates For Achievement Self-Improvement
How to Motivate Other People to Succeed in 6 Proven Steps
March 01, 2020
Motivating other people to perform well and succeed is key in business as well as life. Learn how to motivate people to succeed with these 6 proven steps.
Read More How to Motivate Other People to Succeed in 6 Proven Steps Self-Improvement