Intrinsic and extrinsic motivation are the two main types of motivation and represent all motivational drivers. Intrinsic motivation describes all...

Everyone wants to achieve goals, however, few are actually able to do it. One way to make goal achievement easier is...

Motivation comes from the root "motive" and defines the driving reasons behind our actions and behaviors. It's a physiological desire...

SMART goals are created using the "SMART" acronym, which stands for Specific, Measurable, Achievable, Realistic, and Time-bound. When applied to...

The arousal theory of motivation states that motivation is dictated by specific levels of "arousal", which in psychology represents mental...

Successful goal-achievement is the act of identifying something specific you want and executing on a plan to get it. While...

People often wonder how to achieve goals but fail to set the right ones from the start. If you don't...

Goal-setting worksheets are helpful tools for creating, tracking, and achieving effective goals. There are many template options available, but overall,...

The ability to motivate people is a business skill necessary for leadership. Furthermore, understanding how to motivate others has many practical...