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Learn how to stop worrying about things you can't control using this proven 8-step strategy, plus proven and actionable workbook.

Learn how to end depression using this eight-step process and stop your never-ending cycle of mental anguish, including a workbook with exercises.

Rational choice theory states that people act rationally in any given situation. However, there are many who don't believe in rational choice theory. In this article, we discuss the theory, where it falls short, and how we can use it to our advantage.

Social media has a huge impact on our society as well as our personal psychology. In this article, we discuss social media psychology, including how it's negatively impacting us and what we can do about it.

There's a lot of B.S. on the Internet, but there's also a lot of valuable information. We've therefore compiled a list of 10 actionable and successful habits for achievement in life and business.

Social pressure keeps us from living our best lives. Learn how to overcome social pressure and break social norms in order to live the life you want with this step-by-step guide.

Being self-conscious can be a positive. However, many people are negatively affected by self-consciousness. Stop being self-conscious. Here's how.

Uncomfortability is a part of goal achievement. If you want something in life, you need to get comfortable being uncomfortable. Learn how, here.

Understand that you depend on enemies and outsiders to define yourself. Compare yourself to others and better understand your sense of self.