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The expectancy theory of motivation says your motivation is directly tied to expectations that your hard work will result in the goal you want.

The equity theory of motivation is a theory that says that people are motivated by their perceived level of fairness as they pursue a goal or desire.

Not many people know how to motivate themselves. Luckily, there are repeatable steps that can help. Learn how to motivate yourself today.

Intrinsic and extrinsic motivation are two prominent theories of motivation, although they differ greatly from each other. Learn how to balance each, here.

Motivate yourself and those around you by learning about the top 12 motivational theories that can help you succeed in life, business, and career.

Everyone needs a bit of motivation, but few know how to actually motivate themselves or others. To help, here are the top motivation tips for you.

There are many types of goals you can set for yourself. To help you choose the best ones, read this article on the top types of goals for 2020.

Achieving your goals has never been an easy task. Be inspired by the top 46 goal-setting quotes to help you succeed in life.

Strokes are the third leading cause of natural death in the U.S. Learn how to prevent a stroke naturally before it ever happens in the first place.